When I was younger, I started writing lists that detailed 100 things I like about myself in order to improve my self-confidence.
I still reference those lists anytime I’m stuck in a rut or need an ego boost.
Life is hard.
Self love takes time to develop.
We aren’t born with self-confidence. It takes years of life experience, practicing self love affirmations, and getting support from others before we can love every part of who we are.
Navigating the opinions of others can be difficult when we’re in environments that don’t serve us.
Sometimes, people make it their mission to break you down and misunderstand you.
Believe it or not, many people don’t want you to see how beautiful, talented, and unique you are.
When your self-confidence remains in the shadows, it’s easier for other people to shine.
Most people would rather dim your light than share the spotlight. Keep this in mind as you maneuver through life.
There will always be someone who envies you because they either want what you have or feel intimidated by your potential.
No matter how confident you are, words hurt. That’s why it’s important to find reasons to love yourself before someone comes along to change your mind.
Speaking life into others goes a long way, too. I enjoy giving and receiving compliments from strangers.
We need words of affirmation for self love, a positive mindset, and overall well-being.
I used to be a professional at highlighting my flaws and everything that I wanted to change about myself until I embraced my imperfections instead.
Every curve, scar, mole, and hip-dip on my body makes me unique.
It took a while for me to stop striving for perfection.
I needed to attain wisdom before I could experience the transformative impact of a positive self-relationship.
Everyone has scars, and how others perceive you won’t matter.
Some people are adamant about finding things not to like about you. They don’t want to know your character; they want to misunderstand you.
Finding positive people to pour into you is great, but finding reasons to love yourself means even more.
If you don’t love yourself, no one else will give you the love that you deserve.
Cultivating self love should start at an early age.
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Check out five practical ways you can start developing a strong sense of self-love today.
- Accept positive comments and don’t refute them
- Write in a gratitude journal for 10-15 minutes per day
- Never feel guilty for putting your needs first
- Set boundaries with coworkers, family, and friends
- Remember to always celebrate your wins
- Practice self-compassion
- Recite positive affirmations
- Surround yourself with people who uplift and support you
- Embrace humility
- Challenge negative thoughts
- Pursue your dreams
- Add self-care activities to your daily schedule
- Engage in activities that contribute to your personal growth and development
- Celebrate what makes you unique
- Seek professional therapy and counseling when needed
100 things I like about myself
- The freckles on my face
- My tattoos
- My ability to be resilient
- The compassion I have for others
- My smile
- Curly lashes
- My curves
- The thick hair on my head
- Pretty feet
- Small hands
- My humor
- I’m intelligent
- That I don’t take myself seriously
- Always the voice of reason
- Non-judgemental
- Fiercely loyal in friendships
- I’m god-fearing
- Well-organized
- Adaptable
- Humble
- I cherish the simple things
- Love learning
- Adventurous
- Highly confident
- I’m optimistic
- A problem solver
- I love helping others
- Very ambitious
- Goal-oriented
- Kind to others
- I’m forgiving
- I don’t hold grudges
- Willing to try new things
- I’m always looking for ways to grow
- I motivate others around me
- I like to be present at the moment
- I’m polite
- A giver
- I volunteer often
- I’m a great mentor to youth
- I’m a risk-taker
- I’m obsessed with dogs
- Have courage to stand up for others
- I’m introspective
- I don’t like to gossip
- I feel comfortable alone
- I don’t need or seek validation from others
- I don’t find value in material things
- I’m not competitive. I want everyone to win.
- I’m fair
- Content with where I am in life and where I’m going
- I prioritize self-care
- I treat my body like a temple
- I’m committed to my personal growth journey
- I’m very empathetic
- I admit when I’m wrong
- I learn from my mistakes
- I’m always willing to change
- I enjoy learning new things
- I take pride in correcting my wrongs
- I’m honest
- I’m dependable
- I’m trustworthy
- I create safe spaces
- I can keep a secret
- I stay away from confrontation
- I’m assertive
- Fashionable
- Love exploring the world
- I’m not afraid to go after what I want
- I’ll never stop believing in myself
- I stand up for what’s right
- I take pride in my independence
- I’m an excellent communicator
- I can write
- I’m a pretty wonderful cook
- I’m great at cozy home decor
- I’m not vengeful
- I’m respectful
- Love teaching others
- I’m charming
- I’m a movie buff
- I’m addicted to books
- I like stamping my passport
- I’m great at planning trips
- I’m introverted
- A fire sign
- My favorite food is Italian
- I appreciate nature
- I know how to love unconditionally
- I’m easy to trust
- Keep my circle of friends small
- I’m addicted to my skincare routine
- I enjoy watching sports
- I’m not afraid to face my fears
- I’m the youngest in my family
- I love the holidays
- I’m multi-talented
- I always root for underdog
- I protect my peace
What are the 3 best things about yourself?
If someone asked me to describe 3 best things about myself. I’d share how kind I am to others, my ability to forgive wrongdoings, and the ambition to reach my goals.
Kindness
Kindness goes a long way.
I’m a firm believer in treating others how you’d like to be treated. I don’t want to put anything in the universe that I don’t want to receive back.
If I’m unkind, selfish, and judgmental of other people, there’s no doubt in my mind I’ll get the same mistreatment, eventually.
I prefer to bring positivity and light into every room that I walk in.
It takes too much energy to be mean-spirited. I’ll never understand how some people take pleasure in upsetting those around them.
I’m kind to myself and others, because it makes me feel good.
Choose kindness every time.
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Forgiveness
Unforgiveness prohibits growth, negatively affects mental health, and hardens the heart. I learned to forgive others for their transgressions against me at a very young age.
Forgiving those who do you wrong doesn’t mean that you allow disrespect or continue to accept ill treatment from others.
The best thing you can do to heal is to forgive.
When people do you wrong, treat you unfairly, or hurt you in any way, it usually comes from a place of pain and insecurity.
Hurt people hurt people.
Holding onto grudges only turns you into the miserable person who hurt you.
That’s what they want. They want to hold you back from your personal growth and keep you stuck dwelling on the past.
When you possess the power to forgive, it’s easier to move past your pain, no matter who inflicted it on you.
People who practice forgiveness are full of wisdom.
They learn from their experiences by not getting depressed or angry.
Instead, they partake in healthier responses to opposition, like setting boundaries or protecting themselves from getting hurt again.
Ambition
If you want to be somebody or go somewhere in life, ambition is a must-have. Highly successful people didn’t get to where they are because they lack ambition.
Ambition plays an important role in goal achievement.
Some people are born ambitious. They know how to motivate themselves and others around them to keep reaching for their personal and professional goals.
I’ve always focused on what’s ahead of me rather than what I left behind. I convinced myself that I could improve any unfavorable situation that I’m in for the better.
All it takes is a thought to get where you want to be in life. I’m a visionary, but I also know that anything worth fighting for requires work.
Without ambition, you remain stagnant.
An abundant mindset goes hand in hand with ambition. There are no limitations on what you can achieve, because you believe you can accept more into your life.
More positivity.
More love.
More success.
Why should you love yourself?
No one will ever love you as much as you love yourself.
When you love the way you look, your personality quirks, weird habits, and are secure with who you are, no one can walk into your life and make you question yourself.
Loving yourself promotes internal healing and improves your self-confidence.
We often look at external things for validation and seek other people to love us, but when you’re healed, you feel whole.
You feel complete and don’t need other people to make you happy.
Lastly, you should love yourself because there’s literally no one else in the world the exact same as you. You’re uniquely you.
You are worthy of self-love, so kick self-hate and self-doubt to the curve. There are many reasons why you should love yourself.
Can you think of 100 reasons why you should love yourself?
Once you understand you are worthy of love, life gets so much easier.
100 reasons to love yourself
- You are worthy
- You’re resilient
- You can’t be duplicated
- You’re successful in your own right
- God’s made you in his image
- You’re kind hearted
- People enjoy your company
- You share your love with others
- You’re supportive
- A loyal friend
- You’re compassionate
- You’re disciplined
- You encourage others to be better
- You have an abundant mindset
- You advocate on behalf of others
- You give back to your community
- You stand up for what you believe in
- You’re multi-talented
- You’re secure with who you are
- You’re a free spirit
- You offer brilliant advice
- You’re a peacemaker
- Dedicated to self-improvement
- You’re an overachiever
- You’re selfless
- You always overcome adversity
- You enjoy spending time alone
- You’re in good health
- You’re invaluable
- Your energy is unmatched
- You live life with no regrets
- You’re wise beyond your years
- You appreciate experiences over material things
- You have an amazing aura
- You’re reliable
- You have a life story that needs to be told
- You learn from your mistakes
- You’re grateful for everything you have
- You’re perfectly imperfect
- You’re more than enough
- You deserve love
- You’re hysterically funny
- You possess a wealth of knowledge
- Everything about you is rich
- You’re one of a kind
- You don’t care what people think about you
- You know when to put yourself first
- Others find you easy to confide in
- You’re generous
- You’re an explorer
- Someone needs you
- You’ll make a difference in this world
- You’re a creative person
- You’re always the voice of reason
- You’re a problem solver
- You have specialized skills no one else can do
- You know how to uplift a mood
- Your smile is infectious
- You practice self-control
- Many people look up to you
- You encourage body positivity
- You’re non-judgemental
- You live a practical lifestyle
- You spread cheer everywhere you go
- You’re down-to-earth
- People quickly fall in love with your personality
- You repel bad energy
- You’re a leader
- You’re a trendsetter
- You follow through on your goals
- You persevere despite obstacles in your way
- You’re strong-willed
- You love shining the light on others
- People aspire to be you
- You love unconditionally
- It’s difficult to persuade you
- You always give to good causes
- You aren’t a follower
- You make sound decisions
- Your choices always benefit others
- You consider other people’s feelings
- You’re easy to talk to
- You’re a great orator
- You stand out from the crowd
- You’re always willing to compromise
- You find the good in everyone
- You give to those in need
- You’re caring
- You’re a team player
- People always look to you for guidance
- You make people feel good about themselves
- You find joy in trying new things
- You appreciate nature
- You love animals
- People call on you for help
- You provide constructive criticism
- Self-care is a staple in your daily regimen
- You’re selective about the people in your circle
- You value actions over words
- You love the person you’re becoming
Why is feeling yourself important?
In life, you’ll encounter more people that will dislike you for no reason than people who try to learn what an amazing person you are.
As you grow from childhood to adulthood, you will encounter individuals who aim to crush your spirit and are committed to misunderstanding you.
My only advice is to ignore the people who refuse to accept who you are, and dote on the individuals who love the essence of you.
Insecure, people despise confidence.
Confidence is something they don’t possess, so they find it easier to project their insecurities onto others.
People who genuinely love themselves are rare.
Being comfortable in your own skin isn’t easy. We all have different flaws, but some people embrace theirs better than others.
Many people love self-confident individuals, yet most hate them.
I learned from an early age that ‘feeling yourself’ is important, because people don’t want to see you reach your full potential.
They refuse to do the work to identify what they like about themselves, and would rather compare themselves to people they don’t know.
So, to that I say, ignore the outside noise.
Focus on becoming a better you and pay the people with negative things to say about you, no mind.
You’re a focal point in their lives, because you have something they desire.
When you keep going and elevating despite people’s attempts to tear you down, you’ve already won.
They’re stuck wondering why they can’t defeat you.
There’s something about your light that upsets the dark energy within them.
Keep feeling yourself and don’t allow anyone to dim your light just for others to shine brighter.
Now that you’ve learned 100 things I like about myself, tell me what do you like most about yourself? Leave a comment below!
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I teach entrepreneurs how to simplify their life and business with less + own their time and maximize productivity towards their personal and monetary goals.
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