What is Wellness Wednesday? Wellness Wednesday is a weekday specifically reserved for indulging in self care, mindfulness, physical fitness, and mental health activities. Leading a healthy lifestyle requires intentionality, so I’m sharing all the Wellness Wednesday tips you’ll need to maximize your…
100 self care ideas to jumpstart your wellness journey
For the past few years, self care has become a buzzword among younger generations who are prioritizing their well-being over relationships and careers. People are finally putting themselves first, and I’m all for it. I’ve curated a comprehensive list of…
How To Get Your Life Together – A 7-Day Action Plan To Reset Your Year
How can I get my life together in a week? Don’t believe it’s possible to reset your entire year in less than a week? Let me show you how to get your life together so you can stop spending time…
